Special Announcement: The IF Life now on Facebook!

Look out internet! This is just a special announcement that I have setup a group on Facebook for the IF Life people to discuss all things health, fitness, IF, simplicity, happiness or whatever topic is related. I admit, I am a Facebook newbie as I just signed up this morning. To be honest I am not a fan of becomming addicted to online things, but I do believe that this can be a great additional social interaction tool to use in small doses. I’ll figure out how it all works soon enough and will join in on the conversations and community. So if you are on facebook (or want to join for free like I did this morning), go ahead and join the group and invite others to do so also! I am excited to see where it goes, as I really have no idea how facebook works but seems like a great place to connect and talk with people even further. (You will also see the logo on the main menu and link, if the link is not working for some reason please let me know…it’s my first attempt at getting it setup.) Thoughts and feedback on this are appreciated. Spreading the truth on health and fitness one blog post at a time! (and cutting out all the other BS that passes for so called information and expert advice out there)